Evolve Mindful Therapy

I'm an individual and group therapist dedicated to supporting adults across various life stages. My specialities include acute and chronic stress, grief/loss, coping with cancer & chronic conditions, anxiety disorders. My commitment is to assist you in overcoming challenges, finding healing amidst pain, and progressing towards your desired life destination. I strive to establish a neutral and secure space where we can delve into unexplored aspects of self, providing room to express your truth, access your innate healing capabilities, and cultivate an awareness of your inherent strengths and wisdom. My approach is collaborative and integrative, weaving together processing, exploration of diverse perspectives, and the nurturing of skill development and wellness practices. I encourage incorporating grounding practices at the start or conclusion of our sessions to foster a centered environment for our shared work. “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter.” – Rachel Carson Ready to embark on the journey towards a healthier, more balanced you? Get in touch today for a free consult. I am licensed in WA and MT.